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TRAINERS
Texas Peg
KirieK
Can Do Colleen
Jimmy Jam
Showbiz Pat
Jonny
Toe Tappin Kathy
Mr. Thompson
Coach Steve
Intermedia
- Intermediate
Intermedia
INTRO
Texas Peg - 1 mins
Intermediate
Helping You Stand Tall
KirieK - 24 mins
Intermediate
Balance Work
KirieK - 26 mins
Intermediate
Strength For Balance
KirieK - 23 mins
Intermediate
Challenge
Can Do Colleen - 30 mins
Intermediate
Two Chair Challenge
Can Do Colleen - 28 mins
Intermediate
Balance Work
KirieK - 26 mins
Intermediate
Preventing Falls
Texas Peg - 25 mins
Intermediate
Practice
Jimmy Jam - 17 mins
Intermediate
Balance And Flow
Can Do Colleen - 21 mins
Intermediate
Safely And Confidently
Showbiz Pat - 22 mins
Intermediate
Yoga For Balance
KirieK - 31 mins
Intermediate
Working On It
Jonny - 26 mins
Intermediate
Using Tai Chi
Can Do Colleen - 19 mins
Intermediate
You Can Get Better Balance
Texas Peg - 21 mins
Intermediate
Feeling Confident
Toe Tappin Kathy - 29 mins
Intermediate
Pilates For Balance
KirieK - 25 mins
Intermediate
Bird QiGong For Balance
Can Do Colleen - 36 mins
Intermediate
Good Balance
Mr. Thompson - 18 mins
Intermediate
Start With Posture
Showbiz Pat - 18 mins
Intermediate
Better At Balance
Texas Peg - 18 mins
Intermediate
Cat Stance Tai Chi
Can Do Colleen - 18 mins
Intermediate
Keep It Steady
Coach Steve - 18 mins
Intermediate
WHAT'S NEXT?
Texas Peg - 2 mins
Intermediate
Physical Exercise
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