×
TRAINERS
Showbiz Pat
Jimmy Jam
KirieK
Mr. Thompson
Texas Peg
Toe Tappin Kathy
INTRO
Showbiz Pat - 1 mins
Moderate
Day 1 - Invigorating
Jimmy Jam - 33 mins
Moderate
Day 2 - Lift Your Mood
KirieK - 26 mins
Moderate
Day 3 - Lyrical Ballet
Showbiz Pat - 46 mins
Moderate
Day 4 - Good Balance
Mr. Thompson - 18 mins
Moderate
Day 5 - Total Body Latin Moves
Texas Peg - 39 mins
Moderate
Day 6 - Line Dance Electric Slide
Toe Tappin Kathy - 28 mins
Moderate
Day 7 - Gentle Wake-Up
Texas Peg - 15 mins
Moderate
Day 7 - Prepare For Sleep
Showbiz Pat - 13 mins
Moderate
WHAT'S NEXT?
Showbiz Pat - 2 mins
Moderate
Physical Exercise
Ready to Keep Moving?
You've just finished your 1-minute preview. Join our community to access full workouts and personalized routines!
funandmoving.com
- A global online rehab and basic movement revolution
- Diversity, Equity, and Inclusion in Healthcare
- Tokyo
- New York
- London
- Mumbai
- Sydney
Choose a Tour
Hi, I’m FAMBot What would you like to do:
Conversations
Typically responds in seconds