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TRAINERS

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Showbiz Pat
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Toe Tappin Kathy
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KirieK

Seated

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INTRO
Showbiz Pat - 1 mins
Week 4
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Day 1 - No Stress
Toe Tappin Kathy - 32 mins
Week 4
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Day 2 - Whole Body
KirieK - 27 mins
Week 4
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Day 3 - Abs
Showbiz Pat - 29 mins
Week 4
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Day 4 - Line Dance Black Velvet
Toe Tappin Kathy - 29 mins
Week 4
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Day 5 - Seated Strength Workout
Showbiz Pat - 33 mins
Week 4
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WHAT'S NEXT?
Showbiz Pat - 2 mins
Week 4
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