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TRAINERS

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Ms Aida
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Toe Tappin Kathy
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Can Do Colleen
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KirieK
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COPD

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Breathe Easy For COPD
Showbiz Pat - 23 mins
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Getting Strong For COPD
Showbiz Pat - 24 mins
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Breathe And Move
KirieK - 29 mins
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Yoga & TaiChi
Can Do Colleen - 18 mins
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Back And Legs
KirieK - 27 mins
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Work It
KirieK - 24 mins
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Pilates At Your Desk
Ms Aida - 11 mins
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Get The Heart Pumping
KirieK - 23 mins
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Abs And Upper Body Only
Toe Tappin Kathy - 23 mins
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Abs
Showbiz Pat - 29 mins
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Upper Body Only Strength
Showbiz Pat - 31 mins
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Get You Moving
KirieK - 28 mins
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Shoulders Open
KirieK - 30 mins
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Posture And Upper Back
KirieK - 26 mins
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Core And Posture
KirieK - 23 mins
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TaiChi Movements
KirieK - 22 mins
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Yoga & TaiChi
Can Do Colleen - 18 mins
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Opening Arms
KirieK - 14 mins
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Power Boost
KirieK - 23 mins
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